Weigh In record (no journal entry) for 21 July 2018
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107.8 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 104.50g | Prot: 99.00g | Carbs: 182.00g.
Breakfast: Daily Nuts Original Mixed Nuts, Vitafusion MultiVites Gummy Vitamins. Lunch: Panera Bread Classic Grilled Cheese, Panera Bread Grilled Chicken Caesar Salad (Half). Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo. more...
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Gaining 4.4 kg a Week
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caveman8fb's Weight History
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