Weigh In record (no journal entry) for 21 July 2018
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 20.94g | Prot: 122.65g | Carbs: 451.95g.
Lunch: Myprotein Impact Whey Protein Vanille. Dinner: Sushi Saumon. more...
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Losing 4.2 kg a Week
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Nestquick's Weight History
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