Weigh In record (no journal entry) for 21 July 2018
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49.4 kg
Lost so far: 8.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 12.35g | Prot: 24.37g | Carbs: 37.73g.
Breakfast: Красные Помидоры, Жареное Яйцо, Огурец. Lunch: Запеченный Картофель, Красные Помидоры, Куриная Грудка Отварная. Snacks/Other: Сметанин Кефир 1%, Красное Яблоко. more...
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Losing 1.4 kg a Week
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Lana De Side's Weight History
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