Weigh In record (no journal entry) for 21 July 2018
|
52.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 63.25g | Prot: 101.29g | Carbs: 125.02g.
Breakfast: Tomates, Danone Savia Natural Edulcorado, Melón Tuna, Aceite de Oliva Extra Virgen, Pan de Centeno. Lunch: Carbonell Aceite de Oliva Virgen Extra, Tomate Verde, Pan de Harina de Avena, Hacendado Cuajada, Alitas de Pollo, Bife de Chorizo. Dinner: Hacendado Queso Mozzarella, Hacendado Tomate Triturado, Hacendado Masa Fresca Pizza. Snacks/Other: Té Verde, Coca-Cola Coca-Cola Zero (Lata). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|