Weigh In record (no journal entry) for 21 July 2018
|
54.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 89.51g | Prot: 77.37g | Carbs: 47.89g.
Breakfast: Волжаночка Ряженка 2,5%, Ряба Майонез Провансаль, Красные Помидоры, Вареное Яйцо. Lunch: Веселый Молочник Сметана 15%, Болгарский Перец, Красные Помидоры, Сыр Адыгейский. Dinner: Творог 18%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancy ya's Weight History
|