rebecca.littlehale's Journal, 20 Jul 18

Loving that I can’t eat as much as I used to and don’t crave sweets anymore!! #lovemyketo !
101.2 kg Lost so far: 14.1 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
975 kcal Fat: 79.45g | Prot: 47.70g | Carbs: 24.19g.   Breakfast: Great Value Half & Half, Good Sense Raw Sunflower Seeds, Calavo Avocado. Lunch: Kraft Avocado Oil Mayo, Celery , Valley Fresh 100% Natural Canned Chicken Breast in Water. Dinner: Chicken Breast, Winn-Dixie Zucchini, Spectrum Organic Virgin Coconut Oil. more...
Losing 3.2 kg a Week

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rebecca.littlehale's Weight History


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