Weigh In record (no journal entry) for 21 July 2018
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43.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 11.01g | Prot: 41.28g | Carbs: 253.36g.
Breakfast: Красное Яблоко, Мистраль Греча Ядрица. Lunch: Магнит Морковь Свежая, Апельсин. Dinner: Клубника, Магнит Морковь Свежая, Кефир 1%. more...
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Gaining 0.5 kg a Week
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