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It’s a start and in okay with it!!!
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127.0 kg
Lost so far: 1.4 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 87.60g | Prot: 100.34g | Carbs: 135.26g.
Breakfast: Great Value Whole Milk, Skippy Natural Creamy Peanut Butter, Stroehmann Dutch Country 100% Whole Wheat Bread. Lunch: Sliced Ham (Regular, Approx. 11% Fat) , Snyder's of Hanover Pretzel Sticks 100 Calorie Pack, American Cheese. Dinner: Chicken Marsala, Spaghetti/Marinara Pasta Sauce , Green String Beans, Perdue Lightly Breaded Chicken Breast Cutlets. more...
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Losing 9.5 kg a Week
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 Comments
Every journey begins with the first pound! Good work!
20 Jul 18 by member: nikeit
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meghan44's Weight History
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