Weigh In record (no journal entry) for 20 July 2018
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83.6 kg
Lost so far: 27 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 32.82g | Prot: 56.02g | Carbs: 27.76g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Хохланд Плавленный Сыр с Ветчиной, RIOBA Молочный Шоколад. more...
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Gaining 0.4 kg a Week
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santa666's Weight History
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