Weigh In record (no journal entry) for 19 July 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 7.62g | Prot: 16.33g | Carbs: 75.84g.
Breakfast: Помидоры, Огурец (с Кожурой), Жареное Яйцо без Жира. Snacks/Other: Абрикосы, Морковь. more...
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Losing 0.4 kg a Week
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