|
Not much but every little bit helps.
|
105.7 kg
Lost so far: 20.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 21.43g | Prot: 57.54g | Carbs: 183.76g.
Breakfast: NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia. Lunch: Organic Veggie Legume Blend Green Lentil & Beet Pasta, Ragu Robusto Six Cheese Pasta Sauce. Dinner: Pictsweet Deluxe Baby Broccoli Florets, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Baileys Original Irish Cream. more...
|
Losing 0.4 kg a Week
|
 Comments
19 Jul 18 by member: mrsroboto
|
nice down trend on your graph!! baby steps turn into giant ones after awhile
19 Jul 18 by member: wholefoodnut
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|