working it.🤗😂😊
|
101.6 kg
Lost so far: 14.7 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 25.29g | Prot: 44.58g | Carbs: 11.72g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, A&W A&W Diet Root Beer (Large), Original Mac's Pork Cracklins. Lunch: Sliced Ham (Regular, Approx. 11% Fat). Dinner: Broiled or Baked Breaded or Floured Pork Chop. more...
|
Losing 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deesplayname's Weight History
|