Weigh In record (no journal entry) for 19 July 2018
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106.6 kg
Lost so far: 25.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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3345 kcal
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Fat: 150.60g | Prot: 94.07g | Carbs: 409.88g.
Breakfast: Coffee (Brewed From Grounds), Wendy's Breakfast Burger, Wendy's French Fries (Small). Lunch: Lance Captain's Wafers Cream Cheese & Chives Crackers. Dinner: Miyoko's Creamery Cultured Veganbutter, Trader Joe's Raw Whole Cashews, Daiya Medium Cheddar Style Block, Earth Balance Vegan Cheddar Mac & Cheese, Breyers Chocolate Chip Cookie Dough Ice Cream, Frankfurter or Hot Dog with Chili and Cheese on Bun. more...
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Gaining 0.2 kg a Week
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Vickiauntmick's Weight History
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