Weigh In record (no journal entry) for 19 July 2018
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107.0 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 123.00g | Prot: 101.50g | Carbs: 244.00g.
Lunch: Burger King Double Whopper Sandwich. Dinner: TGI Friday's Sweet Potato Fries, Smokey Bones Buffalo Chicken Sandwich. Snacks/Other: Baskin-Robbins Pralines 'n Cream Ice Cream. more...
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steady weight
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caveman8fb's Weight History
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