Weigh In record (no journal entry) for 19 July 2018
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101.6 kg
Lost so far: 13.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 98.48g | Prot: 67.85g | Carbs: 24.17g.
Breakfast: Perdue Ground Chicken, Egg. Lunch: Lindsay Green Olives, Gloria Baby Dill Pickles, Great Value Sharp Cheddar Cheese, Calavo Avocado. Dinner: Great Value Sausage Patty, Fried Egg . Snacks/Other: Blue Diamond Whole Natural Almonds, Jif Natural Creamy Peanut Butter. more...
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Losing 2.4 kg a Week
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rebecca.littlehale's Weight History
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