Weigh In record (no journal entry) for 19 July 2018
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 32.22g | Prot: 27.13g | Carbs: 63.31g.
Breakfast: Мёд, Пирожное Картошка. Lunch: Простоквашино Сметана 10%, Вареное Яйцо, Помидоры, Сыробогатов Король Сыров Топленое Молоко. more...
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Losing 0.8 kg a Week
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Vesnushka2006's Weight History
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