summergerl's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
73 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
998 kcal Fat: 45.24g | Prot: 128.17g | Carbs: 16.66g.   Breakfast: Огурец (с Кожурой), Вареное Яйцо, Соимик Тофу. Lunch: Миндаль, Редис, Белая Дача Салат Тоскана, Лещ. Dinner: Grizzly Nuts Хрустящая Арахисовая Паста, Огурец (с Кожурой), Лещ. Snacks/Other: RLine Simple Glutamine, Myprotein BCAA, Myprotein Impact Whey Protein. more...
Losing 0.4 kg a Week

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summergerl's Weight History


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