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Too much salt yesterday.
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 49.50g | Prot: 70.12g | Carbs: 89.49g.
Breakfast: Coffee, Egg, Multi Grain Low in Carbs Gourmet Tortillas, 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: FitFlax, healthy choice lemon. Dinner: tomatoes, tortilla chips, Turkey Burgers Original. Snacks/Other: Premium Wild-Caught Pink Salmon (Pouch), tomatoes, Low Sodium Almonds. more...
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Gaining 1.1 kg a Week
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