CanuckChris's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018

80.3 kg Lost so far: 14.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

1683 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.2 kg a Week


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CanuckChris's Weight History