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to much eating snacky, salty but still "legal" foods!!
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133.5 kg
Lost so far: 46.4 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 78.59g | Prot: 116.61g | Carbs: 38.37g.
Breakfast: Unjury Protein Shake. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Celery, Cafe Rio House Dressing, Del Real Foods Shredded Chicken. Dinner: Pace Picante Medium Salsa, Cafe Rio House Dressing, Pepper Jack Cheese, Roma Tomatoes, Great Value Romaine Lettuce, Ground Turkey (Cooked). Snacks/Other: Dry Roasted Almonds (with Salt Added), The Deli Counter Genoa Salami. more...
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Gaining 1.6 kg a Week
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Lepardldy's Weight History
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