AllieLittles's Journal, 18 Jul 18

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2018

56.3 kg Lost so far: 25.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

1389 kcal

Fat: 55.99g | Prot: 75.20g | Carbs: 142.04g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Pepsi Pepsi, Bonefish Grill Baja Fish Tacos. Dinner: Essensia All Natural Creamy Peanut Butter. more...

1594 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 18 Jul 18

Submit a Comment

AllieLittles's Weight History