Isabella 57's Journal, 18 Jul 18

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Weigh In record (no journal entry) for 18 July 2018

81 kg Lost so far: 8 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

1035 kcal

Fat: 97.10g | Prot: 26.13g | Carbs: 12.06g. Lunch: Atkins Day Break Chocolate Hazelnut Crisp Bar. Snacks/Other: Coles Fresh Frozen Raspberries, Whipping Cream, Atkins Advantage Chocolate Mint. more...

2228 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Isabella 57's Weight History

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Isabella 57's Journal, 18 Jul 18

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Isabella 57's Weight History