Weigh In record (no journal entry) for 18 July 2018
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49.8 kg
Lost so far: 7.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 18.49g | Prot: 21.16g | Carbs: 30.55g.
Breakfast: Помидоры, Tess Зелёный Чай, Омлет или Яичница. Lunch: Борщ с Говядиной. Dinner: Кубанская Буренка Кефир 2,5%. Snacks/Other: Яблоко Семеринка. more...
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Losing 2.8 kg a Week
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Lana De Side's Weight History
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