Weigh In record (no journal entry) for 22 May 2010
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76.9 kg
Lost so far: 8.8 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 40.28g | Prot: 90.10g | Carbs: 217.19g.
Breakfast: Cinnamon with Raisins Bakery Bread. Lunch: Goldfish pretzel, Special K crackers. Dinner: breaded okra, Sweet Potato Fries, boneless skinless chicken. Snacks/Other: sugar, Oil Popped Popcorn (Unsalted), 2% milk. more...
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Losing 1.1 kg a Week
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iamachristianjesusfreak's Weight History
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