Weigh In record (no journal entry) for 17 July 2018
|
55.2 kg
Lost so far: 40.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2379 kcal
|
Fat: 72.50g | Prot: 144.90g | Carbs: 290.62g.
Breakfast: Trader Joe's Pure Protein. Lunch: Hard-Boiled Egg , Food Club Sliced Black Olives, Great Value Garbanzo Beans, Dole Romaine Lettuce, Dino's The Greek Place Mediterranean Pita Chips, Fresh Gourmet Dried & Sweet Cranberries, Skinless Chicken Breast, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Taco Bell Quesadilla - Chicken. Snacks/Other: Jamba Juice Pink Star (Original), Epic Chicken Sriracha Bar, Fuji Apples, Whole Foods Market Garlic Hummus, Beanitos Chipotle BBQ Black Bean Chips. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ryleemaya's Weight History
|