Weigh In record (no journal entry) for 17 July 2018
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102.3 kg
Lost so far: 12.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 90.80g | Prot: 96.93g | Carbs: 20.88g.
Breakfast: Great Value Half & Half, Great Value Sharp Cheddar Cheese, Chicken Drumstick. Lunch: Lindsay Extra-Large Pitted Olives, Cream (Half & Half) , Gloria Baby Dill Pickles, Great Value Sharp Cheddar Cheese, Kroger Deli Thin Sliced Pepperoni. Dinner: Butter (Salted) , Perdue 98% Lean Ground Chicken, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Delallo Genoa Salami, America's Choice Natural Almonds, America's Choice Natural Almonds, America's Choice Natural Almonds. more...
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Losing 0.8 kg a Week
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rebecca.littlehale's Weight History
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