AllieLittles's Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

56.9 kg Lost so far: 24.8 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

1228 kcal

Fat: 43.52g | Prot: 61.35g | Carbs: 162.29g. Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: General Mills Rice Chex Cereal, Silk Protein Nut Milk Almond & Cashew. Dinner: Watermelon, Essensia All Natural Creamy Peanut Butter. more...

1878 kcal

Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 3.8 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 17 Jul 18

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AllieLittles's Weight History