Weigh In record (no journal entry) for 17 July 2018
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74.6 kg
Lost so far: 15.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 41.19g | Prot: 87.57g | Carbs: 80.50g.
Breakfast: Wassermelone. Dinner: Hühnchen, Süßkartoffel. more...
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Losing 4.9 kg a Week
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