Weigh In record (no journal entry) for 06 August 2012
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130.0 kg
Lost so far: 19.0 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 39.87g | Prot: 70.85g | Carbs: 85.11g.
Lunch: Yellow Mustard, Black Olives, Swiss Cheese, Lettuce, Onions, Deli Turkey or Chicken Breast Meat, Wheat Sub Rolls. more...
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Losing 2.2 kg a Week
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inmsweantitrust's Weight History
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