Weigh In record (no journal entry) for 17 July 2018
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71.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 37.28g | Prot: 23.84g | Carbs: 72.14g.
Breakfast: Благодар Кокосовая Паста, Малина, Голубика, Оливковое Масло, Яйцо Куриное, Белый Город Молоко 2.5%, Nescafe Dolce Gusto Кофе с Молоком, Сахар, Hahne Хлопья Овсяные Крупного Помола. Snacks/Other: Брокколи. more...
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Losing 2.8 kg a Week
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elen13yar's Weight History
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