Weigh In record (no journal entry) for 17 July 2018
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 83.48g | Prot: 76.19g | Carbs: 277.51g.
Breakfast: Hacendado Galletas Relieve, Almendrola Leche de Almendras sin Azúcar. Lunch: Hacendado Cocktail Natural, Haribo Gominolas, Pan Blanco, Luengo Garbanzos Cocidos. Dinner: Zespri Kiwi Green, Amstel Radler. Snacks/Other: Hacendado Mezcla Frutos Secos, Enervit Barrita con Quinoa y Vitaminas, Hero Barrita Linea Chocolate Blanco, Hacendado Lomo de Pavo. more...
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Losing 0.4 kg a Week
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yosikiero's Weight History
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