Weigh In record (no journal entry) for 16 July 2018
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108.7 kg
Lost so far: 3.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 52.19g | Prot: 36.38g | Carbs: 218.73g.
Breakfast: Teas' Tea Teas' Tea Unsweetened, Honey , Liz PB&J. Lunch: Bananas , Liz coffee n cream, Liz PB&J. Dinner: Nectarine, Liz PB&J. Snacks/Other: Teas' Tea Teas' Tea Unsweetened, Honey. more...
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4502 kcal
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Exercise:
Grocery Shopping - 7 hours, Driving - 2 hours, Resting - 7 hours and 7 minutes, Sleeping - 7 hours and 15 minutes, Stairs (Climbing Stairs) - 3 minutes, Washing Dishes - 5 minutes, Showering - 30 minutes. more...
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Losing 1.1 kg a Week
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Fuzzypebble1960's Weight History
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