Suzi Cue's Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

59.0 kg Lost so far: 5.4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

1075 kcal

Fat: 77.08g | Prot: 60.89g | Carbs: 35.81g. Breakfast: Coffee (Brewed From Grounds). Lunch: Peach, Kirkland Signature Fully Cooked Bacon, Hellmann's Real Mayonnaise. Dinner: Kirkland Signature Fully Cooked Bacon, Hellmann's Real Mayonnaise, Honey Mustard Dressing, Bob Evans Cranberry Pecan Chicken Salad. Snacks/Other: Kroger Sugar Free Bread & Butter Spears. more...

1987 kcal

Exercise: Treadmill 10,000 steps - 2 hours, Treadmill - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Suzi Cue's Weight History

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Suzi Cue's Journal, 16 Jul 18

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Suzi Cue's Weight History