Weigh In record (no journal entry) for 16 July 2018
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55.6 kg
Lost so far: 40.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 61.66g | Prot: 121.90g | Carbs: 247.62g.
Breakfast: Chiquita Mini Banana, Trader Joe's Pure Protein. Lunch: Fresh Gourmet Dried & Sweet Cranberries, Hard-Boiled Egg , Great Value Garbanzo Beans, Great Value Medium Black Olives, Souper Salad Sunflower Seeds, Dole Romaine Lettuce, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Halo Top Creamery Vanilla Bean Ice Cream. Snacks/Other: Fuji Apples, Epic Chicken Sriracha Bar, Driscoll's Blackberries, Whole Foods Market Garlic Hummus, Beanitos Black Bean Chips. more...
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Losing 4.0 kg a Week
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ryleemaya's Weight History
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