Weigh In record (no journal entry) for 16 July 2018
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 43.76g | Prot: 42.32g | Carbs: 108.04g.
Breakfast: Frutos Mezclados Tostados con Maní, Hacendado Leche de Soja, Brüggen Copos de Avena. Lunch: Hacendado Magdalena con Pepitas de Chocolate, Judías Verdes, Hacendado Leche de Soja, Papa Cocida, Kioene Mini Hamburguesas Vegetales con Guisantes y Espinacas. Snacks/Other: Albaricoques, Bimbo Pan Blanco. more...
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Gaining 0.1 kg a Week
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