Treasurehunter3754's Journal, 15 Jul 18

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Weigh In record (no journal entry) for 15 July 2018

69.8 kg Lost so far: 14.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:

921 kcal

Fat: 50.40g | Prot: 37.34g | Carbs: 80.39g. Breakfast: Fried Potatoes, Jimmy Dean Sausage Gravy and Biscuits, IHOP Scrambled Egg. Lunch: Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Dinner: Kroger Chicken Salad. more...

2564 kcal

Exercise: Driving - 2 hours, Sitting - 4 hours, Housework - 2 hours, Watching TV/Computer - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 8.9 kg a Week

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Treasurehunter3754's Journal, 15 Jul 18

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Treasurehunter3754's Weight History