MrsJones's Journal, 16 Jul 18

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Ugh 😑

112.4 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

931 kcal

Fat: 51.42g | Prot: 64.26g | Carbs: 54.77g. Breakfast: 7-11 Go! Smart Cold Organic Pressed Juice, Bananas . Lunch: Sweet Baby Ray's Honey Mustard Dipping Sauce, Chicken Leg. Snacks/Other: Ranch Salad Dressing , Cherry Tomatoes, Cucumber (with Peel) . more...

2787 kcal

Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Squats (Legs) - 1 minute, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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MrsJones's Weight History

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MrsJones's Journal, 16 Jul 18

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MrsJones's Weight History