PizzaLover88's Journal, 16 Jul 18

PizzaLover88's Profile | < Previous Entry |Next Entry >

Fasting Day #26
no ketosis this morning :-(
too much cream/milk in my decaf coffees

67.3 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

Losing 1.1 kg a Week

5 Supporters Support

Comments

I'm curious, because I am making decisions about my own fasting, how many carbs a day do you think you normally take in (for example though your cream/milk)?

16 Jul 18 by member: adefwebserver

Awww... Oh well, back at it on the morrow.

16 Jul 18 by member: Meadow Mist

Carbs are very little, I would say around 10gr - fat maybe a little more

17 Jul 18 by member: PizzaLover88

Thank you for the information!

17 Jul 18 by member: adefwebserver


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PizzaLover88's Weight History

View Complete History

PizzaLover88's Journal, 16 Jul 18

Submit a Comment

PizzaLover88's Weight History