Weigh In record (no journal entry) for 16 July 2018
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56.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 46.86g | Prot: 57.68g | Carbs: 91.38g.
Breakfast: Babybel Mini Babybel, Nesquik Chocolat en Poudre. Lunch: Le Gaulois Cordon Bleu de Dinde , Pâtes (Cuites). Dinner: Courgette, Carrefour Compote Pommes sans Sucres Ajoutés, Pommes de Terre (Chair, avec du Sel, Bouillies), Carrefour Boudin Noir aux Pommes, Fleury Michon Blanc de Poulet (40g), Carrefour Yaourt Nature. more...
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Losing 0.2 kg a Week
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laura130807's Weight History
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