Weigh In record (no journal entry) for 16 July 2018
|
125.7 kg
Lost so far: 0 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 93.25g | Prot: 71.55g | Carbs: 157.59g.
Breakfast: Eisbergsalat, Arla Kaergarden Ungesalzen, Coppenrath & Wiese Dinkelbrötchen, Cheddar-Käse, Weihenstephan Milch 3,5% Fett, Gekochtes Ei. Lunch: Rapsöl, Bofrost Zucchini-Gemüse-Pfanne, Bratensoße, Maggi Hackbraten, Bofrost Bratkartoffeln. Snacks/Other: Weihenstephan Milch 3,5% Fett, Bananen, Banane. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biensken's Weight History
|