Weigh In record (no journal entry) for 15 July 2018
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104.3 kg
Lost so far: 6.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 34.74g | Prot: 41.46g | Carbs: 51.55g.
Breakfast: Hard-Boiled Egg. Lunch: Feta Cheese, Cucumber (with Peel), Sweet Onions, Clover Leaf Seafoods Flaked Light Tuna Garlic & Hot Pepper. Snacks/Other: Honey Roasted Peanuts, HEB Cantaloupe Chunks, Honeydew Melon. more...
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Losing 0.6 kg a Week
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80Avenue's Weight History
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