blockb1708's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
56 kg Lost so far: 5.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
405 kcal Fat: 21.93g | Prot: 24.51g | Carbs: 25.52g.   Breakfast: Сыробогатов Сыр Российский, Село Зеленое Кефир 1%, Яйцо (Целое), Гарнец Овсяная Мука, Вятушка Молоко 2%, Кофе. more...
39 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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blockb1708's Weight History


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