Bconley258's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
128.5 kg Lost so far: 18.1 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
2054 kcal Fat: 77.10g | Prot: 49.56g | Carbs: 299.09g.   Breakfast: Archer Farms Glazed Apple Fritters, Coffee, Coffee (Brewed From Grounds). Dinner: Kirkland Signature American Cheese Slices, Coburn Farms American Cheese Slices, Whataburger French Fries (Large), Whataburger Dr Pepper (Large), Whataburger Spicy Ketchup, Whataburger Whataburger. more...
Losing 0.7 kg a Week



     
 

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Bconley258's Weight History


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