Weigh In record (no journal entry) for 15 July 2018
|
128.5 kg
Lost so far: 18.1 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
2054 kcal
|
Fat: 77.10g | Prot: 49.56g | Carbs: 299.09g.
Breakfast: Archer Farms Glazed Apple Fritters, Coffee, Coffee (Brewed From Grounds). Dinner: Kirkland Signature American Cheese Slices, Coburn Farms American Cheese Slices, Whataburger French Fries (Large), Whataburger Dr Pepper (Large), Whataburger Spicy Ketchup, Whataburger Whataburger. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bconley258's Weight History
|