adff's Journal, 15 Jul 18

Het is weer zo'n eerlijk is eerlijk momentje. Vanavond maar veel lopen en dansjes maken in Nijmegen. 🎉
53.8 kg Lost so far: 16.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1032 kcal Fat: 39.26g | Prot: 66.82g | Carbs: 82.60g.   Lunch: AH Kalkoenfilet, Wasa Vezelrijk Cracker. Dinner: AH Kalkoenfilet, AH Gegrilde Groenten, Gebakken Ei. Snacks/Other: OLA Festini Aardbei, AH Watermeloen, Appelsientje Zontomaatje. more...
Gaining 1.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.