Weigh In record (no journal entry) for 15 July 2018
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69.3 kg
Lost so far: 7.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 72.12g | Prot: 68.23g | Carbs: 140.78g.
Lunch: Optimel Drinkyoghurt Limoen, Gekookt Ei. Dinner: Cheeseburger met Bacon en Rauwkost. Snacks/Other: Salami Pizza, Apple Bandit Appel Cider. more...
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Losing 0.6 kg a Week
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Dottieapple's Weight History
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