Weigh In record (no journal entry) for 15 July 2018
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71.1 kg
Lost so far: 18.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 21.32g | Prot: 99.59g | Carbs: 230.94g.
Breakfast: Domori Cacao 100%, Anguria, Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Cereal Bio Tofu al Naturale, Fage Yogurt Greco Total 0% , Sigma Gamberi Sgusciati Surgelati, Melanzana, Bonduelle Lenticchie Piccole al Vapore, Carote, Cipolle Rosse, Riso. Dinner: Vino Chardonnay, Grappa, Gelato alla Frutta, Olio di Sesamo, Spaghetti di Riso Secchi, Riso, Branzino, Sashimi di Tonno. Snacks/Other: Domori Cacao 100%, Schweppes Tonica Zero, Caramelle di Gelatina Zuccherate, Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato). more...
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2637 kcal
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Exercise:
Running - 8/mph - 22 minutes, Running - 7/mph - 42 minutes, Resting - 16 hours and 43 minutes, Sleeping - 6 hours and 13 minutes. more...
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Gaining 13.3 kg a Week
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calavera73's Weight History
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