AllieLittles's Journal, 14 Jul 18

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Weigh In record (no journal entry) for 14 July 2018

57.5 kg Lost so far: 24.1 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:

1275 kcal

Fat: 43.64g | Prot: 62.08g | Carbs: 174.28g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Silk Protein Nut Milk Almond & Cashew, General Mills Rice Chex Cereal. Dinner: Sweet Cherries, Watermelon, Essensia All Natural Creamy Peanut Butter. more...

1899 kcal

Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 3.8 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 14 Jul 18

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AllieLittles's Weight History