Weigh In record (no journal entry) for 14 July 2018
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51.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 46.93g | Prot: 105.18g | Carbs: 180.18g.
Breakfast: Ciruela Pasa, Dátil, Lala Leche 70% Más Proteína , Post Honey Bunches Of Oats. Lunch: Breton Galletas, San Jacinto Requesón , Papaya, Optimum Nutrition Gold Whey Protein. Dinner: Milpa Real Tostadas de Maiz, Pata de Res, Potzollcalli Pozole. Snacks/Other: Calufe Galletas de Café . more...
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1907 kcal
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Exercise:
Gym - 25 minutes, Bike Machine (Cycling) - 17 minutes, Treadmill - 28 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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 Comments
Sospecho que si eran líquidos y sólidos retenidos, he perdido mucho peso en poco tiempo Jajajaja
14 Jul 18 by member: antonia.hhz
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antonia.hhz's Weight History
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