Weigh In record (no journal entry) for 14 July 2018
|
51.1 kg
Lost so far: 6.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 8.13g | Prot: 12.24g | Carbs: 91.03g.
Breakfast: Арбуз, Желтая Кукуруза (Целые Початки, без Соли). Lunch: Грейпфрут. Dinner: Мёд, Гречневая Каша с Молоком. Snacks/Other: Alpen Gold Тёмный Шоколад, Зеленое Яблоко. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana De Side's Weight History
|