Weigh In record (no journal entry) for 14 July 2018
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76.2 kg
Lost so far: 1.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 45.74g | Prot: 41.68g | Carbs: 78.83g.
Lunch: Kroger Mild Cheddar Cheese Shredded, Vegetable Frittata. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Fresh Express Cabbage Salad, Corn On The Cob with Butter, Fresh Ham. Snacks/Other: Gala Apples. more...
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Losing 0.9 kg a Week
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Sarafinia's Weight History
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